In Sickness & Health: Measles in Childcare

True or False? Measles is rarely seen in the U.S., but is still a threat in other countries. TRUE.

What are symptoms of measles? Cough, high fever, sore throat, runny nose, irritated eyes.

What are common complications of measles? Diarrhea, ear infection, pneumonia.

How is measles prevented? Measles is included in the MMR (measles-mumps-rubella) immunization series.

Safety First: Promoting Health & Safety with National Health Observances

Identify a health observances related to nutrition. National Nutrition Month, Fruits & Veggies Month, etc.

Identify a health observances related to safety. National Poison Prevention Week, National Playground Safety Week,

Identify a health observances related to community helpers. National Dental Health Month, National Fire Prevention Week, Clean Air Month

Identify two health observances related to hygiene and self-help. National Handwashing Awareness week, Healthy Vision Month, Better Sleep Month

Nutrition Action: Multicultural Foods in Story Books

What are some guidelines for multicultural education? Avoid stereotypes and generalizations; explain that there are different foods for daily meals and for holidays/celebrations; avoid mixing cultures together.

Identify three children's books about that show diversity in culture. A variety of answers is possible.

Medicine Chest: Oral Motor Exercises for Young Children

True or False? Oral motor exercises at an early age can help all children develop articulation skills. TRUE.

Most children can articulate vowel sounds by age two. What are the next consonant sounds to be articulated? P, B, M, N H, W and D by age three. T, F, J, G, and K are produced at about age four.

Describe a motor exercise that may help children move the tongue properly. Describe “clicking”, “Wiggles,” or “Tongue Travels.

Health & You: The Beauty Within

Describe one way you can get exercise during daily activities. House cleaning, gardening, going up/down stairs.

What are some anti-fatigue foods? Trail mix, whole-grain cereal, fruits, egg sandwich, bean soup.

Most people need how many hours of sleep each night? About 7-8 hours.

Describe something you can do to relax? Aroma therapy, long bath or whirlpool, meditation.