Questions and Answers!
Your Training Resource

June-July 2007, Volume 10, Issue 4

In Sickness & Health: Asthma

Asthma is one of the most common reasons for school and childcare absenteeism – True or False? True.

What are common allergens that can trigger an asthma episode? Dust mites, pet dander, pollen, cockroaches, molds.

What are some environmental triggers for asthma? Strong odors, very cold air, tobacco smoke.

What are some early warning signs of an asthma episode? Coughing, chest tightness, feeling tired, rapid breathing, wheezing.

Safety First: Computer Safety

List some electrical safety concerns. Use safety caps on outlets, replace worn cords, avoid overloading outlets.

What are some ways to reduce eye problems from computer use? Limit the time children spend on the computer; have appropriate lighting; minimize glare from windows or other sources; place the monitor about 24 inches from the child..

How can I minimize discomfort or posture problems? Use child-size furniture; remind children of correct posture; use child-size keyboards and computer equipment.

Nutrition Action: Anemia

What is anemia? Anemia is a blood disorder that occurs when there is a deficiency of healthy red blood cells in the body.

What is the most common cause of anemia? Iron deficiency anemia is the most common form in the U.S.

How is anemia diagnosed? Anemia is typically diagnosed through blood tests.

What can childcare providers do to help prevent anemia? Provide nutritious meals and snacks for all children. If you suspect a child might be anemic, refer him or her to a health professional.

Medicine Chest: Preventing Pink Eye

What is Pink Eye? Pink eye, or conjunctivitis, is a disorder or irritation in the clear mucous membrane (the conjunctiva) that covers the white part of eye and the inside of the eyelids.

What are symptoms of conjunctivitis? Red or pink conjunctiva, swelling, discomfort or irritation, sensitivity to light, and discharge.

Is conjunctivitis contagious? Sometimes. If it is caused by bacteria or virus, the it is highly contagious.

How can I prevent the spread of conjunctivitis in childcare? Wash hands thoroughly and frequently, teach children to avoid sharing food or drink, keep toys and other objects clean.

Health & You: Water

Why is drinking adequate water important? Water helps maintain healthy body weight, keeps skin moist, increases energy levels, and assists with digestion.

How much water should adults drink each day? Most physicians recommend 8-10 glasses of water per day (average).

Is bottled water better than tap water? No. The U.S. has one of the safest water supplies in the world.